About Cathy Berggren

Entrepreneur, Nonprofit Coach, Life Coach, Executive, and Idea Shaper

The Every Day Leader: A Wonderful Life

“While it is true that most people never see or understand the difference they make, or sometimes only imagine their actions having a tiny effect, every single action a person takes has far-reaching consequences.” ~Andy Andrews, The Noticer: Sometimes, All a Person Needs Is a Little Perspective.

The one movie that I watch each year at Christmas is the story of “It’s a wonderful life”.

The story doesn’t change, and I know the characters and the ending, but no matter how many times I have seen the movie I am reminded once again the difference each of our lives can have on others. Jimmy Stewart had the opportunity to actually see how his actions and words not only made an impact on those immediately around him, but the far-reaching effect of his town.

Most of the time we simply live our lives and go about our business simply doing the best we know how. It is in the midst of the every day moments that each of us are given opportunities to have a lasting impact. It is in the moments of doing life that we choose what matters. It happens in the middle of the day when we are working, caring for our families, even when we are stuck in traffic.

We can have a lasting impact simply in how we respond to another. We touch the life of someone by our words and our actions, we model to others in each moment. Our lives were meant to be lived in such a way that we are a reflection of our Maker.

As every day leaders we are intentional all throughout the day, knowing that each of our actions have far-reaching consequences.

Our kindness can encourage another – and just the opposite, if our words are rough, uncaring or hurtful – it can be far-reaching to another who has the weight of the world on their shoulders.

We know that how we live, day in and day out, makes a difference. Just like the movie – how we live matters.

How are you living your moments? Do you remember that the moments matter?

Every day leaders intentionally choose their words, actions, and responses knowing that it is in the midst of every day life that we make a difference.

It's_A_Wonderful_Life

The Every Day Leader: Live Like That

Sidewalk Prophets have a great song that reminds me to live out what I believe….

Sometimes I think
What will people say of me
When I’m only just a memory
When I’m home where my soul belongs

Was I love
When no one else would show up
Was I Jesus to the least of those
Was my worship more than just a song

I want to live like that
And give it all I have
So that everything I say and do
Points to You

If love is who I am
Then this is where I’ll stand
Recklessly abandoned
Never holding back

I want to live like that
I want to live like that

Don’t you just love those words?

I want to be recklessly abandoned, never holding back.  To live in such a way people see and know who I am.

It is the reminder that we are more than simply the words we speak: what is in our hearts matters,  our BEHAVIOR matters.

Have you ever heard the saying don’t do what I do, do what I say?  It doesn’t have much of a lasting impact, does it?   People are not wired to follow hypocrisy but we run hard after authenticity. We will follow leaders whose walk and talk is consistent and who live out their beliefs for all to see without compromising.

Actions ALWAYS speak louder than words.

This is true for our employees, our volunteers, for our neighbors, and it is true for our clients or customers.  It is true for anyone we have the opportunity to influence.

How do others see you?

Know what you believe without a doubt. Live it out LOUD.

Every Day Leaders live a life that others what to follow.  Being intentional to make a difference

The Every Day Leader: Mess STRESS

Have you heard of “mess stress”?  It is that stack of papers and books on the counter or general clutter about. It may not be in the dictionary, but I would wager that we all have felt the effects of it!

It is a term to explain how the messiness around you simply stresses you out.  It happens when the stacks of paper on our desks have grown out of control.  It happens when the house has dust bunnies all over the floors and stacks of mail everywhere  because we have been too busy to care for it.

Some mess cannot be avoided.  Paper accumulates.  Laundry and housework accumulate.  Dishes don’t get done.  Life can get busy. People should come first but balance is VITAL for survival.

There are times the mess gets out of control.  It is at that time we know we need to do something, we have to address the problem, we have to bring balance back, and we know we have to be intentional to make some changes.

5 Things to Do to remove the Mess Stress from your life:

Delegate:  Let others help you! Why do we think we are the only ones that can do it?

Organize:  Take a day off and start fresh.  Clean it out.  Get it organized.

Simplify:  Get rid of what you don’t need.  Donate it to a local charity!

Change your schedule:  Get up earlier; spend some extra minutes at the beginning of the day to take care of things.

Discipline yourself:  File things immediately.  Pick up after yourself.  Be proactive instead of saving things until the last minutes.  Be intentional  in how you spend your time!

Mess stress keeps you from being your best self.  It means that we spend more time cleaning up the messes that are causing us stress than doing what we were wired to do.  It means not having the freedom to spend our time making a difference in the life of another, because we are too preoccupied dealing with our messes.

Every day leaders know what to do.  They KNOW that being disciplined is a way of life that makes us better and gives us more opportunities.  They KNOW that eliminating stress as much as possible – is a key to being our best selves.

Every day leaders long to be their best, KNOWING that when they are at their best, they are better at making a difference in the life of those they lead and are around them!

The Every Day Leader: What are YOU saying?

It is a beautiful  day and as I sit out on the porch taking just a few minutes to enjoy it, a slight wind blows and then it happens…the nonstop barking of a dog.  I have no idea the reason he is  barking, but it doesn’t really matter.  All I know it that is just doesn’t stop.  The tranquility and much-needed quiet moments are no longer quiet and enjoyable.

The little dog is not much different than people we have met. We all know the ones who talk and talk and seem to get great enjoyment from hearing themselves utter words and yet have nothing really to say. They rarely have the intention of listening to others or even in engaging in a conversation.  It truly is all about them.  Because you can rarely get a word in, all you can do is beginning moving towards the door….

Even leaders have been known for their incessant talking, because of their position and because they can. May we, as leaders, be intentional in our speech. May we choose our words wisely. Our words should inspire those we come in contact with: our team, our family, friends, and even strangers we meet. Our words should be meaningful and honoring to those we speak to, always taking into account the audience we are speaking with.

We don’t have to be a Winston Churchill inspiring the masses to greatness every time, but our words should be intentional and worth listening to time and again. We speak not to get followers or gain approval, but to build-up those around us, to encourage, and to ignite their passions so that they may do great things.

What we say is HUGE, but what we DON’T SAY is even bigger. Our actions should always match our words. Your body language is the first thing seen and heard.  This happens way before your words and often times, THAT is what is remembered.

Next time you go to speak, stop and ask yourself: Are my words intentionally chosen? Do I have something to say or am I just talking?  Am I walking the talk and do my actions align with what I am saying?  Or am I simply being like that little dog… loud and obnoxious and turning off those around me.

Every Day Leaders intentionally choose their words wisely. They speak when they have something to say, but they listen far more.

The Every Day Leader: Don’t be a FROG!

We have all heard at one time or another the frog theory. This is the theory that says we are comfortable in our mess. A frog put in cold water will not jump out even when the heat is turned up slowly.  Instead,  they slowly adjust and get comfortable – never realizing the danger they are in. So it is often with our lives. We grow comfortable with our mess and see it as “normal” over time, when in fact it is anything but normal.

The frog could jump out of the water if he wanted to.  He could easily escape to freedom and live another day, but he doesn’t.  He chooses to stay in the water where it feels safe, where he has gotten comfortable and content.  He never notices that the water is heating up and the environment is no longer safe.

We as people are no different from the frog. We love to be comfortable.  We often dislike (should I say hate?) change, conflict, and hard decisions.  We stay in unsafe environments and claim they are safe. We justify why we are there and why we stay.  To most it FEELS comfortable, normal, and we have grown content even if we don’t like it all the time.  What we don’t often see is how the environment is slowly killing us, it has become toxic to our souls, our attitudes, and to our very being.

It might be the long hours at work

It might be us avoiding things we know we should deal with

It might be a toxic relationship that we have allowed

We are no longer being our best self, but rather simply surviving. We get up and live the “groundhog day” over and over again and have convinced ourselves this is a good life or at least an OK life.  In reality, we are dying on the inside and don’t  know it or won’t acknowledge it.  

These toxins in our lives have creeped up like the temperature of the water and made us feel safe because we have lived in the situation for so long.  It feels comfortable, it feels normal.

The frog didn’t have enough sense to jump out. 

DON’T BE A FROG!

Be intentional of the environment you are in and how you spend your time. Take time to evaluate the relationships you have and make sure they are healthy and not toxic to you. Be intentional to choose good friends and mentors to help you see clearly and point out the red flags of danger. LISTEN TO THEM! Know that they are there for your protection and best interest.  Listen when they say there is danger up ahead or speak truth into your life about something you have said or done.  Accountability from those we trust is a priceless gift.

Every day leaders choose to not remain comfortable; but wisely evaluate where they are at and their environment.  They do it to be their best selves. It is then that they thrive and have the most influence on those around them.

Have you settled into simply being comfortable?  Is your environment affecting you but you have not taken the time to even see it happening? Are you allowing toxic relationships into your life?

Every day leaders don’t settle, they seek to thrive to make the most difference with each day they have been given.

Every Day leaders evaluate their environment and relationships often, taking a check of what is healthy and what is not; they remove the toxins. They let trusted mentors and friends speak truth into their life and they LISTEN.

 

 

 


 

Guest Post: Give THANKS with a grateful heart

Give thanks with a grateful heart! I hope everyone enjoyed a wonderful Thanksgiving. A designated day to give thanks, a national holiday. What would happen if we gave thanks EVERY DAY– the days that were terribly hard and bad, the days that were full of fun and laughter, the days that we are just reflective and pondering, and all the other days?

How different would our lives look, when we intentionally seek out and find things to be thankful for? Giving thanks first changes us. It sets our hearts on the right path, it makes us eager to look for things to be thankful for, even the smallest of things. It makes us appreciate those necessities that we have that others don’t, like fresh water.

Giving thanks forces us to live a life of “wide open hands and heart” verses living with “closed fists and a cold heart”. Living a life of thanks allows us to invest in those around us and to model a grateful heart to the next generation.

Giving thanks even in the worst and most difficult times allows us to find some good in those times, it makes us search for it and it offers us hope that tomorrow will be better.

So TODAY as you start your Christmas shopping and battle the crowds, be respectful of those around you, smile, look for things that you can give thanks for, and share with us your experience.

YES, today we join together and give thanks with a grateful heart!

The Every Day Leader: Cowosophy

What would a farm be without cows?!   Bunches of them.  The dairy farm I grew up on was no different.  Turns out, cows need tending to daily.  If it rained the cows were muddy.  If they were out in the pasture they had to be herded in for milking.  Regardless, they needed to be cared for.

We were all expected to help.  If there was a blizzard, if it was pouring rain, or 100 plus degrees with a million flies around – the cows still had to be milked twice a day.  It didn’t matter if you wanted to go on vacation,  if there was a wedding, or a big event at school – the cows couldn’t wait.

Cows are like that.

I look back to the days of milking cows.  At the time, I didn’t like it.  Now, I am grateful for that life experience I had as a kid.  I am grateful for the lessons I learned about work ethic and responsibility.  And I am thankful for the lessons about caring for living animals, knowing they were dependent on you.

Life is like that.  The things we think are horrific at the time, don’t seem so terrible when we look back on them.  What we don’t see at the time is how those times are shaping and molding us into the people we are today.  It is during those hard times that our character is being developed.  These things help define who we are deep down.

It is almost as if I can hear my dad saying…”See, it wasn’t so bad!”

He would be right of course.  It wasn’t so bad.  I learned discipline.  I learned responsibility.  I learned the importance of doing what you said you were going to do.  I learned that if I didn’t – things and others suffered.  I learned to work as a team.  I even learned how to laugh together in the midst of the work. Flies and all.

These are life lessons I now cherish.  Memories I often wish I could have given my own children.  These are things I am thankful for.

We all have past experiences.  Have you forgotten?  Are you able to live in such a way to reflect what you have learned?  Those life lessons are a gift, a gift to be thankful for.  

Everyday leaders see and are thankful for life experiences.  Those experiences that were good and those that were difficult.  Everyday leaders intentionally live in such a way that their lives reflect  the gift of the lessons learned.

 

 

 

The Every Day Leader: Living Like There is NO Tomorrow

I wanna live like there’s no tomorrow
Love like I’m on borrowed time
It’s good to be alive,,,,,

I won’t take it for granted
I won’t waste another second….

(excerpt from Jason Gray’s “It’s good to be alive”)

I wonder how many times we have heard the phrase “make this day count”…most of us know it.  We may have even tried to apply it to our lives as best as we can – as we navigate through our busy days.

We have such good intentions to live like there is no tomorrow.  To love like we are on borrowed time.  To know it is good to be alive.

All to often we let life get in the way and our words just become lyrics on a page.

We get caught up in the business of the day.  The urgent.  The deadlines.  There are schedules.  There are clients and customers.  There are meetings.  And there are chores. 

But the hard facts remain, we will never live this day again. 

Each day is a gift that has been given to us. 

I long to make every second count.  I don’t want to waste another minute on something that doesn’t matter.

We are all leaders that have the opportunity to live like there is no tomorrow.  To love like we are on borrowed time.  To celebrate the moments of each day. 

We are given a gift each day. What will you do with yours?

Start today.  The past ended a second ago.  Each day is a gift, the new beginning of a brand new day.

Everyday leaders intentional choose how they spend their time. Making a difference on a live of another.

The Every Day Leader: Getting off the TREADMILL of Life

Do you remember watching the ‘Jetsons’, the cartoon about the future?  Meet George Jetson…Jane, his wife… his son Elroy…daughter Judy. And the most famous of them all the dog named Astro.  I have not seen the cartoon since I was a kid, but I will never forget the scene during the credits where Astro pulls George while he is on the treadmill.  George ends up going around and around the belt because he cannot keep up. Remember that?

Figuratively, we all get caught up in the treadmill of life.  We may jump on it thinking WE have control of the pace,  but eventually it gets going so fast that we simply can’t keep up. We can do it for a while but eventually, we wear out. 

The breakdown in our lives begins to show  in how we respond to others.  It shows in our decision-making.  It shows in our words, our actions, and even our health.

We must choose to change, to readjust, to intentionally go in a different direction.

Leaders  choose to control their schedules.  They choose to say no to some things in order to say yes to others.  They choose to schedule themselves on THEIR calendar knowing that if they don’t take care of themselves they can’t take care of others.  Leaders choose to ensure they have time for those in every area of their lives not just their teams and family.

What speed are you at?  Are you keeping up the pace or is your foot beginning to slip?  Are you afraid to slow down, enjoy the day God has given you and take care of yourself?

Only YOU can take that ownership…no one else will do it for you.  Quite the contrary, if you are willing to do things, others will ask and let you….and the pace just keeps on picking up. Learn to say “No”, learn to delegate, and learn to ask for help.

Be intentional to evaluate your schedule weekly and even daily.  Learn not to over commit. Learn to take care of YOU.

When we are our best selves, we are better at caring for others in our lives, we are better leaders, managers, and problem solvers.  We are not too tired or burned out to invest and influence another.

Everyday leaders control the speed of their lives.  They know that when they do, they are more equipped to make a difference in the life of those around them and those they lead!.

 

GUEST POST: A RARE Find

WARNING: This blog has been taken over for the day.

We live in a disposable age. We throw away tons of food, we have to have the latest and greatest gadgets and toss last year’s models that are barely used. We can’t wait 30 seconds for a light to turn from red to green, and we often treat our friendships the same way. We would rather stay in our own little world then take the time to walk the journey with another.

Life is busy we say, who has time to get to know someone. Life is messy we say, who has time to get involved with someone else’s life mess, let’s just keep to our little corner of the world. And then someone comes along… That blows all of our theories and excuses away.

They prove to be that friend “that stickers closer than a brother” (proverbs 18:24), they have seen you cry and walked the devastation of heartbreak with you, they have been someone you can share your hopes and dreams with. They are the one, when walking down the hallway in front of you, will do a silly “go-fight-win” mascot move just to get you laughing. You know they won’t abandon you when the going gets tough, they are there through the thick and thin.

It’s a rare find indeed to have a true friend in your life. David and Jonathan of the Bible had this kind of friendship. This friendship will stand the test of time because the commitment grows by each passing day. It is the greatest blessing in this world and its worth finding and fighting for.

A true friend requires us to be authentic with ourselves and the other person. It is putting the other person first, its being genuinely happy for their success and it’s not competing to be in the limelight, but, just being glad to be on their journey with them. Its being their greatest cheerleader, never tearing them down, but always building them up. Even in times of disagreement (always bound to happen!) it is not yelling or fighting but caring enough to discuss and see the other person’s view-point and always being quick to seek reconciliation.

Its caring enough to speak truth into the other person’s life and hold them accountable and giving them full access to barge in to your life and hold you accountable. Its saying I care enough about you that when I think you are going down the wrong path or making a wrong decision, I am not going to stand idly by, but I am going to intervene and speak up and get involved in your life because YOU matter most.

It means instead of grasping and controlling, you are releasing and giving.

You won’t see a true friend walking out when life gets messy and hard. They face those hardships with you. True friends are accepting of one another and see each other as the unique gift that God made both of you and they celebrate those differences. There is only one way for a friendship like that to last and be healthy and that is to have a strong foundation built on Christ. If He is not in the middle of the friendship it is so much harder to maintain.

One of the greatest gifts that can ever be given to another is the gift of friendship.

Who are you celebrating today?

Who do you need to thank for their rare gift they have given to you?

Take time to thank them TODAY!

TODAY I am grateful and honored for such a friend in Cathy Jo, the brilliant mind behind this blog. I just know her as C and she is by far the coolest person I have ever met.

Just over a year ago this Nebraska farmer’s daughter walked into my life and had me running to find a Nebraska to English translation dictionary to figure out what she was saying!

C is so creative, funny, and such a servant leader, she just oozes with compassion, and she far surpasses the patience of Job. It did not take long to realized God had hand delivered something rare and very special to me and her friendship is worth more than all the precious gems of the world combined.

I call her the “snake charmer”, she truly has this ability to draw people in and engage them in the world around them. She is the kind of person you just want to be around all the time!! You just know you are going to walk away a better person for having been with her. Her smile and laughter is contagious!

I have come to lover her mascot moves, sharing peanut M&M’s, a million coffee shop chats, a few donut shop talks, her homemade anything (especially toffee!), many hilarious texts, and her “on the way home” phone calls just to check in and say hi.

I am even getting use to her not using transitional phrases, though it can cause for some “unusual” conversations. Just like the one incident the other day, I thought she was telling me someone bought an outhouse in Nebraska and turned it into a house to live in! I really was starting to wonder what kind of place she came from!!

C, you are ADORED beyond measure and I am so blessed to have you in my life. Thank you for taking time to mentor me, thank you for sharing your life with me, and for your gift of friendship – a truly priceless gift. Your passion for Christ challenges me to want to live more for HIM and deepen my faith. You inspire me to make a difference right where I am… because…life happens now.

Through all of the laughter and tears


Through all the questions and fears


Through all of the winning and losing and trying


I will be by Your side


Cause You and I are friends for life


(Geoff Moore and the Distance: Friend Like U)

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